African Americans and Depression: Benefits You Gain When Taking Action to Get Help Blacks still ignore the fact that depression is a problem in our community. We can keep talking about the stigma, but it needs to turn into
Building Self-Worth: Focus on Today and Not on the Past Living in the now is an important aspect of increasing self-worth. What matters is what happens in the present.
Aches and Pains: Natural Tips on Treating Them at Home The internet offers all kinds of ideas on how to treat aches and pains at home. Allopathic medicines can have side effects, so it’s well wo
Feeling Depressed? Here are 10 tips to Encourage Positive Thinking Managing your feelings while depressed can be challenging and for many of us, it will take time and practice.
Building Self-Worth: Valuing and Evaluating Your Time How your time is spent every day can add or take away from your self-worth. Understanding how to make the best of your time is significant.
Six Actions to Help Move on from Past Regrets Have you ever found yourself getting upset about something that happened in your past and you just can’t get over that it happened? You keep
Building Self-Worth: Believe in Your Feelings Trusting your feelings before responding to others is an important factor of self-worth.
Depression and the Bible: Uplifting Quotes to Help You Through If you struggle with depression and wonder if the Bible can help you manage or help you out of your depression...
Building Self-Worth: Live by Your Expectations Instead of Through Others Live your life the way you want and not through expectations of others. Following an image of another can cause you to lose self-worth.
