Having a talk with yourself keeps your self-worth in perspective. Telling yourself you are smart, lovable, and unique helps keep negative thoughts at bay. Affirmations are a common way to help your mind and your mouth stay on the same page.
Building self-worth is analyzing you and taking advantage of what you do well. When you value skills and abilities and put them to use, your life has meaning...
Building self-worth includes getting yourself in the right state of mind, making productive decisions when facing challenges, and recognizing personal success.
When you’re not at your best, you still have to go about daily activities while figuring out how remained focused. Whether you are dealing with emotional pain...
The decision to make a difference in your life starts with you. When taking the initiative to make your goals and dreams a reality, you should push to...
