Managing Depression on a Budget: How to Help Yourself Cope at Little or No Cost If you struggle with depression, you may think that you have to spend hundreds of dollars per month in counseling sessions or paying for...
Keepin’ It Real: You Are in Control of Your Life When You Are Doing These 6 Things Maintaining control of your life includes doing a self-assessment to keep yourself in check.
Shifting Focus on What You Can Change When you’re depressed you tend to have more negative thoughts than positive.
28 Actions You Can Do When Taking Initiative in Your Life The decision to make a difference in your life starts with you. When taking the initiative to make your goals and dreams a reality, you shou
Building Self-Worth: Prove Your Worth with Action Saying positive things to yourself (affirmations) can be helpful, but it is important not to rely on positive words alone to prove you matte
