Tanisha Herrin2 minAfrican Americans and Depression: Benefits You Gain When Taking Action to Get HelpBlacks still ignore the fact that depression is a problem in our community. We can keep talking about the stigma, but it needs to turn into
Tanisha Herrin2 minBuilding Self-Worth: Focus on Today and Not on the PastLiving in the now is an important aspect of increasing self-worth. What matters is what happens in the present.
Tanisha Herrin2 minAches and Pains: Natural Tips on Treating Them at HomeThe internet offers all kinds of ideas on how to treat aches and pains at home. Allopathic medicines can have side effects, so it’s well wo
Tanisha Herrin2 minFeeling Depressed? Here are 10 tips to Encourage Positive ThinkingManaging your feelings while depressed can be challenging and for many of us, it will take time and practice.
Tanisha Herrin3 minBuilding Self-Worth: Valuing and Evaluating Your TimeHow your time is spent every day can add or take away from your self-worth. Understanding how to make the best of your time is significant.
Tanisha Herrin2 minSix Actions to Help Move on from Past RegretsHave you ever found yourself getting upset about something that happened in your past and you just can’t get over that it happened? You keep