Tanisha Herrin3 minManaging Depression on a Budget: How to Help Yourself Cope at Little or No CostIf you struggle with depression, you may think that you have to spend hundreds of dollars per month in counseling sessions or paying for ...
Tanisha Herrin3 minKeepin’ It Real: You Are in Control of Your Life When You Are Doing These 6 ThingsMaintaining control of your life includes doing a self-assessment to keep yourself in check.
Tanisha Herrin2 minShifting Focus on What You Can ChangeWhen you’re depressed you tend to have more negative thoughts than positive.
Tanisha Herrin4 min28 Actions You Can Do When Taking Initiative in Your LifeThe decision to make a difference in your life starts with you. When taking the initiative to make your goals and dreams a reality, you shou
Tanisha Herrin2 minBuilding Self-Worth: Prove Your Worth with ActionSaying positive things to yourself (affirmations) can be helpful, but it is important not to rely on positive words alone to prove you matte
