Where Mental Health and Self-Improvement Come Together to Inspire a Better You

Welcome to, a website devoted to mental health topics and the importance of self-improvement. The purpose of this website is to provide informative insight to encourage others to deal with mental health challenges productively through understanding elements of self-awareness, self-help, and personal growth.

The acronym (I.N.S.P.I.R.E) serves twofold as the website’s mission and inspiration for its contents through Influencing New Sight on Purpose through Improvement, Renewal, and Empowerment. Explore content featured on this website including personal experiences and help resources by reading the latest blog articles.

The INSPIRE Blog explores fives virtues of living an inspired life:

Building Confidence  

Empowering oneself through faith, courage, and personal strengths.


Taking the lead in your life through originality & just being yourself.

Defining Purpose  

Understanding your worth, existence, calling, and legacy.


Rediscovery through soul rejuvenation, self-improvement, and spiritual wellness.

Emotional Control 

Conquering emotional despair and mental health management.

Suicide: Understanding Why I Thought It Was the Answer

Antidepressants for Depression: How Understanding Pros and Cons May Help You Find a Medication that Works

African Americans and Depression: Benefits You Gain When Taking Action to Get Help

Depression and African Americans: Why Blacks Need to Keep the Dialogue Going

Suicide Prevention: When Someone You Know Shows Warning Signs

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©2006 - 2019 Tanisha L. Herrin Creative Writing Inspirations - All Rights Reserved

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